Hi there!
Are you experiencing some health problems that nobody seems to be able to sort out? Are there small aches and pains here and there that don’t make you “sick” but prevent you from feeling energised, radiant and just at your best? Has your doctor told you that everything is fine when actually you don’t feel like that?
If you are looking for someone to take you seriously, connect the dots with you and sort out a way that finally gets you back to feeling your best, you have just found the place.
If you are looking for someone to take you seriously, connect the dots with you and sort out a way that finally gets you back to feeling your best, you have just found the place.
I’m an integrative nutrition and health coach, certified and specialised in women’s health.
I am so thrilled you found your way here. There is a lot that nobody has ever told us about our bodies. It makes all the difference. I’m here to
I am so thrilled you found your way here. There is a lot that nobody has ever told us about our bodies. It makes all the difference. I’m here to
- You are the expert of your own body.
Through a comprehensive analysis I help you connect the dots and figure out the root cause of your struggles, while always focusing on what makes sense to you.
- Everyone is different.
What works for me might not work for you, and what works for you now might not work in a couple of weeks. We look at exactly where you are at and what makes sense at that time.
- Less is more.
Though health and wellbeing might be complex, it is usually very simple things that get your body back to balance. I’ll help you navigate though the complexities and make some sense out of what you experience, so we can see through the mess and create an easy, fundamental plan to improve your life long-term.
- Small things pile up.
I am convinced that there are multiple layers involved when it comes to feeling unwell. Those include the mind, emotions and spirit other than the plain physical. However, it is mostly our small habits and daily choices that over time start to form a problem. We can explore different areas while keeping our focus on lifestyle medicine.
- No hokus-pokus.
I love science and I can spend countless hours researching about various things I come across. But science tends to look from an isolation perspective and even the best studies have limitations. When it comes to a human being, wholesomeness and interconnection is what it ultimately comes down to and it’s the foundation of my approach. We combine the latest scientific research with intuitive, natural approaches to ensure sustainable and long-term results.
- Understanding is key.
It’s only been recently that female biology started to be taken seriously, so there is a lot of new knowledge finally starting to spread. One of the biggest parts in working together is for you to understand your body & lifestyle and how everything is connected to how you feel. While working out ways to deal with root causes, I equip you with the knowledge you should have had all along. Only when you understand is when you can take best care of yourself. It’s time to take your wellbeing into your own hands.
If this feels like the support you have been looking for, I would love to work with you.
There is no program to sign up for, jou just book a session whenever you feel like it, as often as you want. No strings attached.
Drop me a message in the chat and I will come back to you to sort out the details to get started.
single sessions
or bundle of 3 sessions
—
If this feels like something you have been looking for, I would love to work with you.
I offer a free 30 minute call (or live chat if that feels better to you) to find out more about what I can offer and how to tailor my expertise to fit your needs. After all, I want to make sure that you really get value out of our time together.
After that, all sessions are freely bookable based on your preference. No program to sign up for. You choose when and how often to show up :)
I offer a free 30 minute call (or live chat if that feels better to you) to find out more about what I can offer and how to tailor my expertise to fit your needs. After all, I want to make sure that you really get value out of our time together.
After that, all sessions are freely bookable based on your preference. No program to sign up for. You choose when and how often to show up :)
single sessions price and a bundle of like 3 sessions? to choose
- Intuition and natural approaches first.
I love science and I can spend countless hours researching about various things I come across. But science tends to look from an isolation perspective and even the best studies have limitations. When it comes to a human being, wholesomeness and interconnection is what it ultimately comes down to and it’s the foundation of my approach.
- I am convinced that there are multiple layers involved when it comes to symptoms and feeling unwell, which include the mind, emotions and spirit other than the plain physical. We can explore different aspects of wellbeing, while keeping the main focus on the physical and lifestyle.
- It is time to take your wellbeing into your own hands and
to e.g. behaviour, daily choices, past experiences or misinformation. Only when you understand yourself can you make better choices and maintain your wellbeing.
You are here to finally feel well and at your best. That should not depend on paying for many sessions or what other people recommend about your health. We will get you equipped so your health and wellbeing is something you can be in charge of and hopefully some of that knowledge can spread to your loved ones, too.
If you are looking for someone who can help you understand what is going on with your body, someone to see through the mess of symptoms and make sense of it - you have just found the place.
I am here for you. But before we move on, let me introduce you to my principles. We want to make sure that this is really what you are looking for.
I am here for you. But before we move on, let me introduce you to my principles. We want to make sure that this is really what you are looking for.